I love connecting a message of well-being to a larger audience. When we cut through the noise of the world and take time to listen to God’s message of purpose, fulfillment, and connection, we can move toward a healthy future.
I am passionate about conveying God’s truth to women of all ages and would love the opportunity to present a message about how our faith can lead us toward mental, emotional, and relational wellness. I can customize talks for your church group or faith-based organization, and would be happy to work toward your specific timelines and agendas. Please feel free to reach out and we can chat more about it!
WORDS FOR WOMEN
IMAGE is everything. Wait, what?? Our culture places value in superficial places and continues to give women the message that they do not measure up. We know our outer “worth” is incorrectly emphasized but what about the pressure placed on our ability to perform and achieve? Research shows that women feel an increasing need to be all things to all people in an image-driven society. The result isn’t more accomplishment and increased focus but more anxiety, more depression and lower self-worth.
Breaking down the word IMAGE gives us the chance to center ourselves on what matters and to ascribe value where it rightfully belongs. We don’t have to continually push to do more, to be more. We can in fact, just be.
Identity: what is the difference between our identifiers and our identity?
Mindfulness: how do we learn to live in the present without destructive worry?
Acceptance: is acceptance of the self a form of resignation or a gift?
Grounding: what is our foundation in the midst of life’s struggles?
Emotion: are we controlling our emotions or is it the other way around?
A Marriage Message
Ever wonder why no one gets a relational roadmap at the wedding altar? Marriage is tough and sometimes our relationships can spin out of control. And while we may not have a perfect map, we do have great tools available that can point us in the right direction. A research-based approach to relationships can go a long way in cutting through hurt and confusion and in understanding the next right step to take. Looking at the below questions and digging into some insightful answers can help put our relationships back on track and keep us headed toward healthy and achievable goals.
What is the number one indicator for divorce?
What’s a love map and why do you need one?
How is heart rate related to effective communication?
What is the balance in your emotional bank account?
What is the importance of influencing your spouse?
Is gridlock in your marriage causing a relational traffic jam?
What are rituals of connection and why are they so important?